RESPONSIBLE GAMBLING

Enjoying Lotto Responsibly

Lotto is a fun form of entertainment, but it’s important to play within your limits. Remember, it’s a game of chance, not a way to make money. Here are some tips for a positive experience:

Take Breaks:

Decide how much you’re comfortable spending before you play, and stick to it. Never gamble with money you need for essential expenses.

Set a Budget:

If you’re feeling stressed or uncomfortable, step away from the game.

Stick to a comfortable amount

Monitor your spending and playing activity.

Keep Track:

Only play with what you can afford, without pressure to increase your bets.

Understanding Responsible Play

For most people, playing lotto is a harmless pastime. However, it’s important to be aware of the signs that gambling might be becoming a problem. If you notice any of these, it’s important to consider seeking support:

✓ Thinking about lotto constantly

✓ Using lotto to escape problems or negative feelings

✓ Needing to spend more to feel the same excitement

✓ Trying to win back losses by playing more

✓ Difficulty controlling or stopping your play

✓ Hiding your lotto activity from others

✓ Feeling restless or irritable when not playing

✓ Lotto affecting your relationships, work, or studies

✓ Using lotto to escape problems or negative feelings

✓ Financial difficulties due to lotto